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It’s time for another Sweaty Saturday workout. This week we decided that we wanted to get a little sexy with it, because…who doesn’t want to feel sexaay? Am I right?
A fantastic recipe from detoxinista for Vegan Frozen Chai Latte. Yum!
I don’t know about you but I like it spicy! In life and in my food. This recipe does the trick.
Good morning lovelies and welcome to this beautiful spring Tuesday! We know that working out is a must for a Goody Gal but who says it has to be done in a gym? Get outside, breathe the fresh air, let the sunshine energize you as you get your workout in today. You can go running,…
Craving chocolate? Don’t feel guilty, indulge girl! Just indulge your skin instead of your appetite!
It’s Fitness Friday Gals! Let’s close the week out strong. Dance it out.
Need a morning pick me up? Try this smoothie! #ThirstyThursday
Who can say no to peanut butter fudge? Here’s a healthy version for you to minimize the guilt!
Here are a few tips to help you carry that “sunny day confidence” forward, even on the grayest of days.
Need a quick but effective workout? Jump on these supersets.
Here’s a yummy Mocktail for your Friday Eve.