fitness, Goody Gals, motivation, tips tuesday

Get Out of the Gym!

Good morning lovelies and welcome to this beautiful spring Tuesday! We know that working out is a must for a Goody Gal but who says it has to be done in a gym? Get outside, breathe the fresh air, let the sunshine energize you as you get your workout in today. You can go running, for a brisk walk or do a full routine in the park.

Some cities have outdoor gyms so search your city to see if there is one near you. If not you can always create a routine using regular, every day park equipment.

Check out this park bench workout by Shape.com for some inspiration before heading out to get your sweat on.

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13 thoughts on “Get Out of the Gym!”

  1. Love this! I needed a reminder to get out and enjoy mother nature instead of staring at a TV in the gym! And this is the perfect time of year too, just beautiful…

    Liked by 1 person

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