25 Amazing Butt Exercises — No Equipment Required!

The elusive round, firm butt is every woman’s dream. You know,  the donk, the juicy booty, the bubble, the big ol’ butt.  But there are so many exercises out there that we’re not sure exactly where to focus to get that look. You hear everyone say do squats, do lunges, no don’t do those do Pilates,  but what really works?


Check out these 25 butt exercises that you can do at home, with no additional equipment. Girl, get yourself some junk for your trunk!




4 Comments Add yours

  1. Fatema says:

    Great tips and love the fact that no equipment is needed.

    Liked by 1 person

    1. goodygal says:

      Sometimes you just need workouts that you can literally do anywhere.


  2. awesome, always in need of new workout ideas, will def be giving these a try! Thanks for sharing 🙂

    Liked by 1 person

    1. goodygal says:

      Let me know what you think!


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