Goody Box, Goody Gals, Hair, Skin

The May Goody Gal Box is Here!

What’s up Goody Gal? If you’re a Mom, I hope you get spoiled on Mother’s Day! If not, pamper yourself, you’re worth it. This month’s Goody Gal box features some fantastic products for the skin, hair and a healthy lifestyle in general.

In the Box:

Harvest Bay Coconut Water


Harvest Bay Coconut Water is a refreshing, thirst quenching natural isotonic that helps your body hydrate and recover after exercise. With only 40 calories per serving, no fat and no added sugar, you can be sure you are doing your body right, guilt free! Try out a Mango Madness Smoothie made with your water. *Source*

Green & Black’s Organic Chocolate


Milk chocolate featuring skin on roasted almonds to enhance their savory nuttiness. That way, as the cocoa-rich bittersweet milk chocolate melts, it coats every nook and cranny of the nut, giving it a full, balanced taste and texture. Go ahead, indulge! *Source*

Shea Moisture Mud Mask (1 of 2)


This clarifying mask draws out dirt and congestion while helping absorb excess oil and improve the appearance of troubled skin. A proprietary blend of African Black Soap and Raw Shea Butter helps to clarify, balance and soothe blemish-prone skin. Skin feels purified and refreshed.


This moisturizing mud mask deeply purifies sensitive skin as it soothes and comforts. Enriched with skin-nourishing certified organic Shea Butter and our proprietary complex of Alpine, Damask and Musk Rose Oils, it leaves skin feeling soft, smooth and refreshed. *Source*

Eat Your Coffee Bar (1 of 3)

Mocha Latte

The Mocha Latte Eat Your Coffee Bar is artfully crafted with a full cup of real coffee, dark chocolate chips, and a pinch of cinnamon, making each energizing bite addictively delicious.

Coconut Mocha

Do you love coconut? What about chocolate? The Coconut Mocha Eat Your Coffee Bar is a smooth blend of organic coconut, vegan chocolate, and real coffee. You’d be coconutty not to try this energy boosting bar.

Caramel Macchiato

Our Caramel Macchiato Eat Your Coffee Bar turns your favorite drink into your favorite energizing snack. This rich combination of drizzly caramel and robust espresso is the sweetest way to stay energized. * Source*

Carol’s Daughter Black Vanilla Leave-In Conditioner


Dry, dull, brittle hair can be fixed in an instant so hair can immediately be more manageable and softer with lots of shine. This weightless leave-in conditioner restores natural moisture and adds strength to your hair. The blend of Wheat Protein and Pro-vitamin B5 fortifies your hair so it’s healthier and won’t break when detangling. Made with natural moisturizers instead of synthetic silicones for true hydration that doesn’t rinse away and can be used every day without the fear of weighing-down your hair. *Source*

eos Shave Cream


eos moisturizing shaving cream is packed with shea butter, nourishing vitamins and green tea and grape seed extracts for 24 hours of skin-softening moisture. Plus, it’s enriched with aloe and oat extract allowing you to shave wet or dry without having to worry about nicks or razor bumps. *Source*

PLUS 2 special beauty products.

Feel free to luxuriate in the products and then tell us about it. Enjoy!

Goody Gals, Hair, Skin, Woman Crush Wednesday

Woman Crush Wednesday 

Hey Goody Gals! It’s Wednesday and you know what that means, it’s time to reveal our crush! Today I wanted to tell you about someone who’s super inspiring, her name is Latoya Thompson and she is the founder of Heritage1933™.

Heritage1933™ is a beauty company that aims to improve the well-being, self esteem and confidence of women and children in need by challenging the narrow perception of beauty.  For every purchase, Heritage1933™ donates free hair care products to shelters that house women and children. 

The company also  believes in natural, high quality ingredients and offers a discount to consumers who send back their glass containers which helps out the environment.  How cool is that!

It’s women and companies like these that make me really proud to support our fellow Goody Gals and show our love for women who are doing great things in the world and promoting their all natural products. 

Learn more at

Food, Goody Box, Goody Gals, Hair, Skin

Pssstttt…Here’s What’s in the April Goody Box

box1Hey Goody Gals! The time has come to send out our first box and we’re sooooo excited! Let me tell you all about it. In this month’s box we have some yummy, health snacks from Nudie Snacks and Navitas Naturals. We also have some nourishment for your hair from  Hask and some skin care from Que Bella. Burt’s Bees rounds out the beauty products and we top off the box with a full size dark chocolate bar of indulgence from Vivani. Here’s a little about each item.

Nudie Snacks Premium Toasted Coconut Chipsnudiesnacks1220

These coconut chips are extremely delicious. They come in three different flavors, original, Thai chili and salt & vinegar. They contain nothing artificial, no preservatives, and are never fried, and they’re made from the finest slices of fresh coconut toasted to perfection.

Each bag of Nudie Snacks is All-natural, Gluten-free and Vegan-friendly.

Navitas Naturals Organic Superfood+ Bar


Navitas Naturals Organic Superfood+ Bars are full of nutrient-dense superfoods blended with premium nuts and seeds for a satisfying snack. Each bar is made of only certified organic, plant-based and minimally processed ingredients. These come in 4 different flavors.

Monoi Coconut Oil Nourishing SHINE® Oil


This oil is lightweight, alcohol-free and instantly absorbs into the hair. It provides beautiful shine with no oily residue. Monoi Coconut Oil is good for all hair types and smells absolutely delicious! Free of: sulfates, parabens, phthalates, gluten and drying alcohol.

Monoi Coconut Oil Nourishing Deep Conditioner

HASK Monoi Coconut Oil Nourishing Deep Conditioner is an ultra-restorative treatment that revitalizes all hair types. It’s great for re-hydrating, softening and nourishing your hair nourished, moisturized and revived. Free of: sulfates, parabens, phthalates, gluten, drying alcohol and artificial colors.

Que Bella Beauty Masks


All of the Que Bella ‘spa at home’ products are enriched with natural ingredients to deliver soothing, revitalizing and refreshing qualities to help cleanse your body and mind. These products have been dermatologically tested, so you can rest assured that your skin is getting the most relaxing treatment possible. The April boxes will include one of many types of beauty masks by Que Bella. What kind will you get?!

Burt’s Bees 100% Natural Lip Shine


A treat for your lips, Burt’s Bees 100% Natural Lip Shine provides a touch of sheer color with high-gloss shine. Enriched with nourishing apricot wax and sunflower seed oil, the all-natural formula keeps lips moisturized, silky soft, and beautifully kissable.

Vivani Organic Dark Chocolate with Lemon


This bar is a fine, organic Dark chocolate bar, refined with lemon essential oil. Vivani Chocolate Bars are a treat to awaken the taste-buds for the dark chocolate lover. Indulge a little my dear!
Order your April box by March 31st and save 50% on your May box with the code 50OffPresale.
Goody Box, Goody Gals, Hair, Skin

Do You Think Dirty? You Should

Hey Gals, have you heard of the Think Dirty App. Believe me, it’s not what you think. This app is seriously one of the best things I’ve come across for those of us who care what goes into the products we put on and in our bodies.


The Think Dirty® app is the easiest way to learn about the potentially toxic ingredients in your cosmetics and personal care products. Just scan the product barcode and Think Dirty will give you easy-to-understand info on the product, its ingredients, and shop cleaner options. How cool is that!

Here’s a quick video on how the whole process works.

Check out to start your journey to healthier beauty products.

We use this app when putting together our Goody Gal boxes to make sure that we’re sourcing the best so that you get the best. Order your box today at

Goody Gals, Hair

3 Hairstyles for Life…and All it Entails

When you’re a Goody Gal you strive to make time for it all. There’s the gym or yoga studio or wherever you decide to get your sweat on, work, Coffee shop and anywhere else you decide to grace with your presence. We are in constant thought about our wardrobe and what we can wear that will fit seamlessly into any environment but what about our hair?


Ok, sometimes you just want  to feel like a sexy beast, am I right? There’s no better feeling than letting your hair breathe and just flow in the wind…yassssss girl!  But when you’re trying to get your workout in having your hair loose isn’t always practical. There are three go to hairstyles that we swear by that look fantastic when you start your day and just as fabulous when you lay your head down to sleep at night.

Hairstyle 1: The Pony Tail

Ok, everyone knows the classic ponytail. If you have medium to long hair this is a no brainer. There are so many chic ways to style a basic ponytail that you can literally war your hair in a pony daily and still look so fresh and so clean! Check out these 9 style ideas from Lyss Ryann.

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Hairstyle 2: The Bun or Top Knot

A really popular style right now is the oversized bun or topknot. This style has just as much versatility as the pony but just gives you a different, sometimes more sleek vibe. Nat + Liv give a quick tutorial on how to achieve the looser topknot as well as the sleek bun.

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If you’re hair is on the shorter side you can also achieve this style by adding in some extension hair. Here is a version from Traeh on how to achieve this style on short to medium length natural hair.

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Hairstyle 3: Braids for Days

Braids, braid and more braids, seriously, you cant go worn with braids. Just think about it…you can do one braid. two braids, or a head full of braids and look fierce and fabulous.

Here are 10 easy braided styles for straight, hair of all lengths from Milabu.

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And here is an easy braided style for or natural hair from Maria Antoinette.

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Have styles that are your faves? Tell us about them.