Food, Goody Gals, Skin, Thirsty Thursday

Thirsty Thursday: Fruit Infused Water

Hey, hey, hey Gals! It’s that time of week again when we all start to get the thirst! You know, the one that comes on #ThirstyThursday. We’re headed into a long weekend but we’re not there quite yet.

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If you plan on getting your drank on you might want to remember one thing…hydrate. We’re all for a little indulgence but hydration is key when it comes to recovery. So, if you’re anything like the chicks we know you areĀ getting ready to let loose and party hard. Before you do, why don’t you try out one or two of these infused water recipes to prime your body for the party.

Goody gal tips on

Cucumber Grapefruit Water

With the refreshing qualities of cucumber and the tangy taste of grapefruit this mix makes a wonderfully refreshing yet tangy summer drink. Try it with sparkling water to add a little fizz!


Blueberry Lime Water

Blueberries are one of the healthiest fruits around. Add them to water with a bit of lime and maybe a sprig of mint and enjoy a nutritious and refreshing pick me up on a sweltering summer afternoon.


Do you have a favorite infused water combination? Share it with us!

Goody Gals, Thirsty Thursday

Vegan Frozen Chai Latte

Hey Gals! I hope the everyone’s Thursday is going fantastically. As you know Thursday means only one thing, Thirsty Thursday! This week I decided to bring you a fantastic recipe from detoxinista for vegan Frozen chai latte. Yum! Doesn’t this sound fantastic? 

The best part is that it’s vegan and completely good for you so feel free to live it up and try this recipe to quench your thirst.

Food, Goody Gals, Thirsty Thursday

Toasted Coconut Espresso Smoothie

Thirsty Thursday is upon us,  whatever shall we do? Girl,  stop worrying,  I got you! 

This Coconut Espresso smoothie will quench your thirst and get your morning started off right…with is coconutty goodness and the kick that espresso brings to the party this smoothie is a must try. 

This should hold you over until happy hour. 

If you try it let me know what you think.

Food, Goody Gals, Thirsty Thursday

Grapefruit Citrus Sparkling Mocktail

Happy Thirsty Thursday Gals! The weekend is near but we can’t let loose quite yet.  Enter the mocktail. Refreshing and tasty without the side effects of its alcoholic sister, the cocktail. Enjoy! 
What’s your favorite mocktail?